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We’ll be spending time both indoors and outdoors, so please dress for the season to stay comfortable, warm, and dry. There’s no dress code, most guests wear “retreat-casual” (cozy, comfortable clothing you can move and relax in).

 

A note about luggage:

There is no pavement at the Northern Edge. They recommend duffel bags, backpacks, or totes rather than roller suitcases, as they’re easier to carry along mulch-covered forest trails.

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Clothing & Essentials

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• Comfortable clothing for yoga, movement, and relaxation

• Layered “retreat-casual” outfits for changing temperatures

• Warm sweater and socks for cool mornings and evenings

• Sturdy footwear suitable for forest trails

• Waterproof jacket or outerwear

• Pajamas, slippers, and cozy lounge wear

• Swimsuit for sauna

• Beach towel for lake/sauna (bath towel and facecloth are provided)

• Toiletries (shampoo, conditioner, and body wash are provided)

• Toothbrush, toothpaste, and personal medications

• Reusable water bottle and travel mug

• Flashlight or headlamp

• Day bag or small backpack for personal items

• Journal and pen

• A meaningful object for the grief ritual (photo, token, etc.)

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Optional Comforts

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• Blanket or shawl for sessions

• Eye mask or earplugs

• Bug spray

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Outdoor Extras

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• Umbrella

• Sun hat and sunglasses

• Flip flops or sandals

• Water shoes (for swimming or paddling)

• Sunscreen and lip balm

• Rain boots

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Insect note: A natural repellent with lemon eucalyptus is recommended by the Northern Edge. Long sleeves and pants, or a mesh bug jacket, offer the best protection, especially in spring.

 

Weather reminder:

Temperatures may range from approximately 2°C to 12°C, so bringing extra layers is encouraged.